Progression: Workout Tracker2026.11.3 - App Store
You'll be able to see results in few seconds.
Publisher Description
MOTIVATION ISN'T A TRAINING STRATEGY.
If you're serious about getting stronger, you measure it. Progression turns every set into data that makes you stronger - logged in seconds, clearly visualized, no clutter.
Motivation gets you training. Data gets you further.
Most people stall because they train blind - no plan, no numbers, no idea what they did last time. Progression remembers every set for you and shows you exactly when it's time to add weight.
How it works:
. Build your own training plan - or pick a program
. Log every set in seconds
. Get automatic suggestions for when to increase the weight
. Track your progress in clear charts
Everything you need:
. Templates for recurring workouts
. Built-in rest timer
. Full training history & personal records
PROGRESSION PRO
The core features are free for your first workouts - just get started. With Pro, you get the most out of your training:
. Unlimited training plans & workouts
. All long-term charts & statistics
You can start a free trial before any charge. Cancel anytime.
Stop guessing. Start measuring.
Questions or feedback?
Reach out anytime: martin@devpie.de
Terms of Use & Privacy: https://devpie.de/legal.html
Version History Workout results can now be shared.
Fixes an issue that prevented the PRO version from being unlocked. 2026.11.3 Sep 5 Bug fixes. 2026.11.1 Aug 22 Fixed an issue where the progress indicators compared to your previous workout were no longer shown. 2026.10.10 Jul 28 Workout log entries are now editable: Just swipe your log entry to edit. 2026.10.9 Jul 16 Introducing deloads: Setup deload weeks for recovery and longterm growth.
Fixing an issue leading to a crash when removing an exercise while editing a workout. 2026.10.8 Jul 11 New
- Leagues: Compare yourself with professional weight lifter leagues
Improvements
- Progression Pro now unlocks your full long-term charts and complete training history 2026.10.7 Jul 2 New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour 2026.10.6 Jun 4 Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023
About Progression: Workout Tracker
The company that develops Progression: Workout Tracker is Martin Pietrowski. The latest version released by its developer is 2026.11.3.
To install Progression: Workout Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Progression: Workout Tracker as malware if the download link is broken.
How to install Progression: Workout Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Progression: Workout Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Progression: Workout Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2026.11.3
posted on 2026-10-15
Version History Workout results can now be shared.
Fixes an issue that prevented the PRO version from being unlocked. 2026.11.3 Sep 5 Bug fixes. 2026.11.1 Aug 22 Fixed an issue where the progress indicators compared to your previous workout were no longer shown. 2026.10.10 Jul 28 Workout log entries are now editable: Just swipe your log entry to edit. 2026.10.9 Jul 16 Introducing deloads: Setup deload weeks for recovery and longterm growth.
Fixing an issue leading to a crash when removing an exercise while editing a workout. 2026.10.8 Jul 11 New
- Leagues: Compare yourself with professional weight lifter leagues
Improvements
- Progression Pro now unlocks your full long-term charts and complete training history 2026.10.7 Jul 2 New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour 2026.10.6 Jun 4 Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023
version 2026.11.3
posted on 2026-09-10
Version History Workout results can now be shared.
Fixes an issue that prevented the PRO version from being unlocked. 2026.11.3 4d ago Bug fixes. 2026.11.1 Aug 22 Fixed an issue where the progress indicators compared to your previous workout were no longer shown. 2026.10.10 Jul 28 Workout log entries are now editable: Just swipe your log entry to edit. 2026.10.9 Jul 16 Introducing deloads: Setup deload weeks for recovery and longterm growth.
Fixing an issue leading to a crash when removing an exercise while editing a workout. 2026.10.8 Jul 11 New
- Leagues: Compare yourself with professional weight lifter leagues
Improvements
- Progression Pro now unlocks your full long-term charts and complete training history 2026.10.7 Jul 2 New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour 2026.10.6 Jun 4 Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023
version 2026.11.1
posted on 2026-09-03
Version History Bug fixes. 2026.11.1 Aug 22 Fixed an issue where the progress indicators compared to your previous workout were no longer shown. 2026.10.10 Jul 28 Workout log entries are now editable: Just swipe your log entry to edit. 2026.10.9 Jul 16 Introducing deloads: Setup deload weeks for recovery and longterm growth.
Fixing an issue leading to a crash when removing an exercise while editing a workout. 2026.10.8 Jul 11 New
- Leagues: Compare yourself with professional weight lifter leagues
Improvements
- Progression Pro now unlocks your full long-term charts and complete training history 2026.10.7 Jul 2 New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour 2026.10.6 Jun 4 Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023 Introducing workout templates: Instead of starting from scratch, pick one of many workout templates to get stronger. 2023.1 05/13/2023
version 2026.10.10
posted on 2026-08-21
Version History Fixed an issue where the progress indicators compared to your previous workout were no longer shown. 2026.10.10 Jul 28 Workout log entries are now editable: Just swipe your log entry to edit. 2026.10.9 Jul 16 Introducing deloads: Setup deload weeks for recovery and longterm growth.
Fixing an issue leading to a crash when removing an exercise while editing a workout. 2026.10.8 Jul 11 New
- Leagues: Compare yourself with professional weight lifter leagues
Improvements
- Progression Pro now unlocks your full long-term charts and complete training history 2026.10.7 Jul 2 New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour 2026.10.6 Jun 4 Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023 Introducing workout templates: Instead of starting from scratch, pick one of many workout templates to get stronger. 2023.1 05/13/2023 Start the timer in Progression and see it in the Dynamic Island of your brand new iPhone 14 Pro! 2022.6 10/29/2022
version 2026.10.9
posted on 2026-07-24
Version History Workout log entries are now editable: Just swipe your log entry to edit. 2026.10.9 Jul 16 Introducing deloads: Setup deload weeks for recovery and longterm growth.
Fixing an issue leading to a crash when removing an exercise while editing a workout. 2026.10.8 Jul 11 New
- Leagues: Compare yourself with professional weight lifter leagues
Improvements
- Progression Pro now unlocks your full long-term charts and complete training history 2026.10.7 Jul 2 New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour 2026.10.6 Jun 4 Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023 Introducing workout templates: Instead of starting from scratch, pick one of many workout templates to get stronger. 2023.1 05/13/2023 Start the timer in Progression and see it in the Dynamic Island of your brand new iPhone 14 Pro! 2022.6 10/29/2022 Progression is now on Instagram! Follow us on Instagram to learn more about Progression and to get to know the developers.
- @progression.app -
Progression also just got better!
- An issue regarding sorting exercises has been fixed.
- Small design improvements. 2022.5 04/22/2022
version 2026.10.7
posted on 2026-07-07
Version History New
- Leagues: Compare yourself with professional weight lifter leagues
Improvements
- Progression Pro now unlocks your full long-term charts and complete training history 2026.10.7 4d ago New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour 2026.10.6 Jun 4 Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023 Introducing workout templates: Instead of starting from scratch, pick one of many workout templates to get stronger. 2023.1 05/13/2023 Start the timer in Progression and see it in the Dynamic Island of your brand new iPhone 14 Pro! 2022.6 10/29/2022 Progression is now on Instagram! Follow us on Instagram to learn more about Progression and to get to know the developers.
- @progression.app -
Progression also just got better!
- An issue regarding sorting exercises has been fixed.
- Small design improvements. 2022.5 04/22/2022 Improved the experience for new users.
Crashes have been fixed:
- When the chart was opened and there were no workouts in the log, the app would close.
- Rarely, the app would close when scrolling through the workout session. 2022.4 03/31/2022 Progression just got stronger!
- Fixed an issue which closed the app when inserting text into notes.
- Added comma separation to the keypad when editing progression steps.
- Localised punctuation of the weight in the log 2022.3 03/19/2022
version 2026.10.6
posted on 2026-06-29
Version History New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour 2026.10.6 Jun 4 Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023 Introducing workout templates: Instead of starting from scratch, pick one of many workout templates to get stronger. 2023.1 05/13/2023 Start the timer in Progression and see it in the Dynamic Island of your brand new iPhone 14 Pro! 2022.6 10/29/2022 Progression is now on Instagram! Follow us on Instagram to learn more about Progression and to get to know the developers.
- @progression.app -
Progression also just got better!
- An issue regarding sorting exercises has been fixed.
- Small design improvements. 2022.5 04/22/2022 Improved the experience for new users.
Crashes have been fixed:
- When the chart was opened and there were no workouts in the log, the app would close.
- Rarely, the app would close when scrolling through the workout session. 2022.4 03/31/2022 Progression just got stronger!
- Fixed an issue which closed the app when inserting text into notes.
- Added comma separation to the keypad when editing progression steps.
- Localised punctuation of the weight in the log 2022.3 03/19/2022 How stronger have you become? Well, Progression just got stronger:
- Fix crash which occurs when removing an exercise during editing. 2022.2 02/13/2022
version 2026.10.5
posted on 2026-06-02
Version History Introducing more animations. 2026.10.5 May 11 Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open. 2026.10.4 May 6 - Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression 2026.10.3 Apr 30 Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now. 2026.10.2 Apr 10 Text improvements 2026.10 Apr 7 New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience. 2026.9 Apr 2 Fixed a crash when starting a workout. 2026.8.1 Mar 26 Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations. 2026.8 Mar 21 Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises 2026.7 Mar 14 Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior. 2026.6 Mar 3 Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance 2026.5 Feb 24 • New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture 2026.4 Feb 3 - It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever! 2026.3 Jan 30 Introduce total weight lifted for each exercise in your log. 2026.2 Jan 22 - Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer 2026.1 Jan 16 A problem that caused the timer to count down incorrectly has been fixed. 2025.2 Jan 12 Updated appearance for iOS 26 2025.1 10/29/2025 Fixed workout templates loading for polish language. 2023.2 05/18/2023 Introducing workout templates: Instead of starting from scratch, pick one of many workout templates to get stronger. 2023.1 05/13/2023 Start the timer in Progression and see it in the Dynamic Island of your brand new iPhone 14 Pro! 2022.6 10/29/2022 Progression is now on Instagram! Follow us on Instagram to learn more about Progression and to get to know the developers.
- @progression.app -
Progression also just got better!
- An issue regarding sorting exercises has been fixed.
- Small design improvements. 2022.5 04/22/2022 Improved the experience for new users.
Crashes have been fixed:
- When the chart was opened and there were no workouts in the log, the app would close.
- Rarely, the app would close when scrolling through the workout session. 2022.4 03/31/2022 Progression just got stronger!
- Fixed an issue which closed the app when inserting text into notes.
- Added comma separation to the keypad when editing progression steps.
- Localised punctuation of the weight in the log 2022.3 03/19/2022 How stronger have you become? Well, Progression just got stronger:
- Fix crash which occurs when removing an exercise during editing. 2022.2 02/13/2022 Progression just got better! Enjoy a complete redesign of the app. And for all you note takers: Notes are integrated much more elegant into your flow. 2022.1 01/14/2022
version 2026.4
posted on 2026-02-03
• New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture
version 2023.2
posted on 2023-05-18
May 18, 2023
Version 2023.2
Fixed workout templates loading for polish language.
Disclaimer
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